Local Motion - Active Living in Charlottesville and Albemarle, Virginia

July 2, 2009

Testimonial Photo

"I love to swim, 4 to 5 times a week. I like to meet a friend at the pool - it keeps me from finding an excuse not to go! The water takes the stress off my joints, and when I am done I feel clean, relaxed happy and strong. Swimming, "water jogging" and water aerobics offer some of the best exercise around....and you feel SO good afterwards."
— Dawn H.

"Physical activity makes me tired, but the next day I feel like Tony the Tiger and I can breathe better. When I'm out walking in the neighborhood, I see the shade trees and realize the birds are singing, even on Hardy Drive!"
— Harold F.

About Local Motion

Local Motion is our community's campaign to inspire residents of all ages, backgrounds and fitness levels to be physically active in Charlottesville and Albemarle, Virginia.

It has been brought to life by a partnership of local government, agencies, non-profits and businesses interested in improving the health and well-being of our community.

Local Motion is for everyone. You don't have to be an athlete to be active. You just choose what feels right for you - whether you walk, cycle, swim, shoot some baskets, dance or weed the garden.

Use Local Motion for support, information and reminders about staying active to help get you moving... and stay moving. At the same time, you can learn how our community's public spaces - parks, playgrounds, trails, and even sidewalks - make being active even more enjoyable.

It's your move... and we're here to cheer you on.