It's Your Move
Local Motion
February 4, 2012

Testimonial Photo

"I love to swim, 4 to 5 times a week. I like to meet a friend at the pool - it keeps me from finding an excuse not to go! The water takes the stress off my joints, and when I am done I feel clean, relaxed happy and strong. Swimming, "water jogging" and water aerobics offer some of the best exercise around....and you feel SO good afterwards."
— Dawn H.

"Walking is an easy exercise - you just have to put one foot in front of the other. QCC Walks! is a friendly group. You move at your own pace and age is not a barrier to participation."
— Margaret C.


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Those who helped make this campaign possible.

City of Charlottesville

Albermarle County

Martha Jefferson Hospital

Thomas Jefferson Health District

WCAV-TV

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Area Events

Select an Event category:

Club Contra

February 5, 2012 - Display More [+] - Display Less [-]

"Club Contras" is central Virginia's home for alternative-music contras (also commonly known as "techno contras"), the first Sunday of each month (usually) at Greenwood Community Center. This high-energy community dancing with a cool dance club atmosphere and a DJ playing music that goes well beyond the traditional jigs and reels. Electronic, techno, house, electro-trad, disco, retro and classic rock ... all are possible. We have awesome club lighting including black lights and a powerful sound system with extra bass. We even provide glow sticks. The dances are easy to learn and loads of fun. We offer a brief orientation for first-time dancers a half hour before each event.

Where: Greenwood Community center (usually)

When: The first Sunday of each month

Ages: all

Cost: Adults $9, Students $6

Web Address: www.contracorners.com/dances/6



Fashion Square Walking Group

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Join our  group of walkers who want to socialize and get moving in a climate-controlled atmosphere.  Join up at 9:28 AM in the mall entrance between Belk and Penny’s in front of the Lenscrafter’s doors.

Where: Fashion Square Mall mall entrance between Belk and Penny’s in front of the Lenscrafter’s doors

When: Mondays, 9:28-10:30 AM

Ages: 50 +

Cost: Free

Sponsor: The Senior Center

Contact Name: Elaine McGrath

Contact Number: 296-4343

Web Address: www.seniorcenterinc.org/programs/walk/walkers.shtml



Waltz Whirl at Greenwood

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Open waltz dancing and/or practice held on the first and third Monday of each month.   There is always live music, $7-10 donation.

Check the website for the most up-to-date schedule.

Where: Greenwood Community Center

When: 7:30 - 9 PM, first and third Monday of each month

Cost: $7-10 donation

Sponsor: Charlottesville Contra Dance

Contact Name: Rick Martin or Carol Bradford

Contact Number: 434-823-6999 or 540-942-3914

Web Address: www.contracorners.com/dances/3



Arthritis Foundation Land Exercise

February 7, 2012 - Display More [+] - Display Less [-]

Exercise is important for joint motion and muscle strength. This entry-level class follows the Arthritis Foundation Program and helps those with arthritis to get moving again.  Chairs are used for balance.  Prior approval from your doctor is required so ask for the formfrom the Senior Center.

Wear comfotable clothes and athletic shoes.

Where: Senior Center, 1180 Pepsi Place

When: Tuesday and Thursday, 10:30 - 11:30 AM

Ages: Seniors

Cost: $27 per month

Contact Number: 974-7756

Web Address: www.seniorcenter.org



Weekly Teen/Pre-teen Dance Class

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Social dance class for students age 11-18. Everything from Salsa to Swing to Tango. Learn skills that will last a lifetime, partnering, and team work in a fun environment! 

Where: Shergold Studio, 652 Rio Rd. West, Unit 7

When: Every Wednesday at 5 PM

Ages: 11-18

Cost: $8/class or $50 for 10 classes

Sponsor: Shergold Studio

Contact Number: 975-4611

Email:

Web Address: www.shergoldstudio.com



Open Waltz at Oddfellows Hall

February 8, 2012 - Display More [+] - Display Less [-]

Open waltz is held on the second Wednesday of each month.  There is always live music and a $7-10 donation is requested.

Where: Oddfellows Hall, 4th Street NE

When: second Wednesday of each month, 7-9 PM

Cost: $7-10 donation

Web Address: www.contracorners.com/dances/3



Weekly Folk Dancing

February 8, 2012 - Display More [+] - Display Less [-]

Join people of all ages to learn and dance to lively line, circle, and partner dances from many different countries.  Newcomers are always welcomed.  Teaching is from 6:30 - 7:15 PM and recreational dancing is from 7:15 - 8:30 PM.

Where: Senior Center, 1180 Pepsi Place

When: Wednesday evening from 6:30 - 8:30 PM

Ages: All

Cost: Free

Sponsor: Charlottesville International Folk Dancers

Contact Name: Sue Chase or Elias Plaza-Meyer

Contact Number: 540-456-8176 or 434-806-6770



Shape Up for Seniors - Wednesday Class

February 8, 2012 - Display More [+] - Display Less [-]

This is a year round stretching and flexibility exercise class for seniors but you may join any time.

Where: Meadows Community Center

When: Wednesdays from 3-4 PM

Sponsor: Albemarle County Parks and Rec

Contact Number: 296-5844

Web Address: www.albemarle.org/parks



Wednesday Line Dancing

February 8, 2012 - Display More [+] - Display Less [-]

Love to dance? Don’t have a partner? If you want to have fun and exercise, both physically and mentally, then line dancing is for you. This group cares more about having fun than the accuracy of steps. The first 30 minutes focus on beginner-level dances, but all levels are welcome the entire time.

When: Wednesday (except 4th Wednesday), 6:30 - 8:30 PM

Ages: Seniors

Cost: $4/class

Sponsor: Senior Center

Contact Number: 974-7756

Web Address: www.seniorcenterinc.org



Amnesty International/CTC Valentine Couples Race

February 11, 2012 - Display More [+] - Display Less [-]

A 5K race which includes 2 miles o a paved road and 1 mile on the trail.  You do not have to run with your partner but your times will be added together to determine winners in each of the following categories: Male-Male Female-Female Male-Female Husband-Wife Parent-Child Siblings.

Where: Old Trail Clubhouse off 250 in Crozet, across from Albemarle High School

When: Saturday, February 11, 2012 at 8:00 AM

Ages: All

Cost: CTC members $18.00, Non-CTC $25.00. All raceday entries $20.00

Email:

Web Address: www.charlottesvilletrackclub.org/AmnestyEntryForm2009.pdf



Learning the Native Trees of Virginia

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Learn to identify trees in the dead of winter using bark, branching, seed, and other distinguishing characteristics. Join Ellen Powell of the Virginia Department of Forestry on a Winter Walk in the Ragged Mountain Natural Area. Meet in the RMNA parking lot.

Where: Ragged Mountain Natural Area

When: Sunday, February 19, 2012 at 2 PM

Ages: Ages 5 and older

Cost: Free

Sponsor: Ivy Creek Foundation

Web Address: ivycreekfoundation.org/education/calendar.html



Ivy Creek Toddler Time

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Enjoy a read-aloud and trail walk for three to five year old toddlers at Ivy Creek. Volunteer guide Rachel Bush will host, starting in the Education Building at Ivy Creek Natural Area.

Where: Education Building, Ivy Creek Natural Area

When: The last Thursday of each month at 10 AM

Ages: 3-5 years, accompanied by a parent

Cost: Free

Sponsor: Ivy Creek Foundation

Web Address: ivycreekfoundation.org/education/calendar.html



Beginner Social Dance Party

February 24, 2012 - Display More [+] - Display Less [-]

Come join us for a fun evening of dance featuring all styles of music, from Salsa to Swing to Tango!  Absolute Beginner lesson at 7 pm; dance starts at 8.  Light refreshments provided. Runs to 11pm.

Where: Shergold Studio, 652 Rio Rd. West, Unit 7

When: 4th Friday of every month

Ages: All, but not recommended for small children

Cost: $10 adults / $8 under 21

Sponsor: Shergold Studio

Contact Number: 975-4611

Email:

Web Address: www.shergoldstudio.com



Ivy Creek Volunteer Work Day

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Join volunteers to work on field restoration, invasive plant removal, and various trail improvements such as water bar repairs and trail widening. Wear appropriate clothing.

Where: Ivy Creek Natural Area barn

When: Saturdau February 25, 2012 at 9 AM

Ages: Ages 5 and older

Cost: Free

Web Address: ivycreekfoundation.org/education/calendar.html



Martha Jefferson 8K Run & 4K Walk

Each year the proceeds benefit an area of need at the Hospital.  This year the beneficiary will be the Martha Jefferson Community Services Outreach programs that promote wellness and a healthy lifestyle, such as First Saturday's Blood Pressure Checks, Supermarket Smarts Classes, Diabetes Education Programs and Health Screenings for adults and school age children ... just to name a few.

Where: Martha Jefferson Hospital's Education Center (just one block south of the hospital)

When: Saturday, March 10, 2012 at 8 AM

Ages: 5+

Cost: See website for registration fees

Sponsor: Martha Jefferson Hospital

Contact Name: Martha Jefferson Hospital Foundation Office

Contact Number: 982-8258

Web Address: www.mjhfoundation.org/site/c.fjJVJgMQIqE/b.1859603/k.6A74/MJ8K_Run__4K_Walk.htm



The McCormick Mile

A one mile road footrace runs through the heart of UVA Grounds.  This features 12 different divisions from kids to adults.

When: Saturday March 24, 2012 at 7:30 AM

Sponsor: Ragged Mountain Running

Web Address: raggedmountainrunning.com/the-racing-scene/upcoming-area-races


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