"I love to walk, swim and ride my bike - alone or with my family or friends.   When I'm feeling down or tired, the activity perks me up.  When I'm already feeling good, it makes me feel even better! "
— Margaret B.

"Walking keeps me in good shape, especially my heart. When I feel like I'm getting worried about something I go out for a walk and come back and feel happy."
— Betty J.

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Those who helped make this campaign possible.

City of Charlottesville

Albermarle County

Martha Jefferson Hospital

Thomas Jefferson Health District

WCAV-TV

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